Amount of Leucine in Rolls, dinner, wheat

Baked Products

In 100 g (Grams) of Rolls, dinner, wheat there is 0.594 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Rolls, dinner, wheat.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Rolls, dinner, wheat

Rolls, dinner, wheat is a type of Baked Products. The most significant nutrients in Rolls, dinner, wheat are listed below.

Water 37 g 37%
Energy (calorie) 273 kcal
Energy (joule) 1142 kJ
Protein 8.6 g 8.6%
Total lipid (fat) 6.3 g 6.3%
Ash 2.1 g 2.1%
Carbohydrate, by difference 46 g 46%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 1.63 g 1.63%
Calcium, Ca 176 mg 0.18%
Iron, Fe 3.55 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 104 mg 0.10%
Potassium, K 115 mg 0.12%
Sodium, Na 524 mg 0.52%
Zinc, Zn 0.9 mg
Copper, Cu 0.15 mg
Manganese, Mn 1.023 mg
Selenium, Se 33 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Rolls, dinner, wheat